Whether you're getting on in years or have simply over-used a few of your body parts, living with arthritis can be very painful. But, there are ways to help your body cope that also benefit you in other areas. Try them to ease the pain of your aching bones. 1. Make Sure You're Diagnosed Correctly Osteoporosis, a condition where your new bone growth can't keep up with old bone loss, is different from other pain-inducing situations and therefore, requires a different approach when seeking relief.
7 March 2017
When you have a small child, it can be hard to know when they are sick enough to head to the emergency room or if you should wait to see their primary care doctor. When the doctor's office isn't open, you can still call the office and ask their opinion regarding your child. Sometimes you may end up waiting for hours at an emergency room. If your child doesn't need emergency care, waiting in the ER can just make them feel worse overall.
6 March 2017
Exposure therapy has long been used in mental and behavioral health circles to help patients build up a resistance to that which scares them. Since the human body is designed to build resistance to other pathogens and illnesses, it begs the question: can exposure therapy work for other medical purposes? It is obvious that it works for things like new strains of flu and the common cold, but does it work for things like allergies?
2 March 2017
Can't figure out what to get your loved one for an upcoming special occasion that will satisfy their fitness fanaticism? Here are a few interesting ideas to consider: A Wilderness Vacation Consider surprising your loved one with a wilderness getaway that will give them an opportunity to challenge their fitness levels while at the same time mentally unwinding and letting go of some pent-up stress. Choose a location out of town, out of state, or even out of the country where your loved one has never been before and schedule an all-inclusive wilderness vacation that includes forest hikes, animal watching, hands-on workshops, and other physical activities they can enjoy while there.
21 February 2017