3 Steps To Take To Eliminate Feminine Odor

Health & Medical Articles

Many women feel self-conscious about the feminine odor they experience on a regular basis. Having a slight odor is normal and there is not a lot you can do about this, but there are ways to eliminate any strong odors you experience. Here are some tips that may help you keep your female parts cleaner and fresher.

Visit A Gynecologist

One of the first things you may want to do is schedule an appointment with a gynecologist. Visiting a gynecologist yearly is important for your health, but it also offers a great opportunity for you to ask questions. One cause of vaginal odor is infections. If you do not have any symptoms, such as itching or burning, you probably do not have an infection; however, it is still a good idea to visit a doctor to make sure everything is healthy and normal.

A common infection women experience that causes vaginal odor is called bacterial vaginosis. This condition causes inflammation in the vagina and leads to the growth of multiple types of bacteria. When this happens, it causes an unevenness in the bacteria, and this can lead to odors and discharge. Your doctor can diagnose this by testing your vaginal fluids to determine the pH level. It typically does not have any symptoms though. It is usually treated with vaginal creams or antibiotics.

Stop Douching

One of the first things many women turn to when they experience feminine odor is douche products. Douching is a process that involves cleaning out the inside of your vagina with water and other ingredients, such as vinegar. While this may help you feel cleaner and fresher for a short time, it can actually cause more problems than good.

Douching is great for eliminating bacteria inside your vagina. The problem with this is that it as it removes the bad bacteria, it also removes the good bacteria. This can lead to an imbalance of bacteria, which can then lead to more odors and infections.

In addition, you should also avoid douching because of the potential risks it has. Women who douche regularly may have a harder time getting pregnant, and they may have a higher risk for developing cervical cancer and pelvic inflammatory disease. While you may think douching is a good idea, it really is not something you should do on a regular basis.

Use Natural Products

If you do not have an infection and are healthy overall, there are some steps you can take that may help you reduce the feminine odors you are experiencing. Here are some ideas you could try:

• Bath in apple cider vinegar – Apple cider vinegar is effective for killing bad bacteria and regulating pH levels, and the best way to use it is by bathing in it. Place two or three cups of apple cider vinegar in a hot bath and soak in it for 20 or 30 minutes.
• Create a vaginal wash – A second option is to create a vaginal wash with tea tree oil or baking soda. You should mix six drops of tea tree oil or two teaspoons baking soda in a glass of water. Use this solution to cleanse your vaginal area while you bathe. Both ingredients are great for balancing out pH levels in your body.
• Use yogurt – Another option you could try involves yogurt. To use this method, soak a tampon in plain, unflavored yogurt. Insert the tampon into your vagina and leave it in place for a few hours. Yogurt contains good bacteria, and this method could help balance out your pH levels.

If you struggle with feminine odors and would like to learn more about this common problem, contact an OBGYN specialist today, such as those at Rural Health Services Consortium Inc..

22 March 2016