How To Care For Your Feet With Inflammatory Arthritis


Inflammatory arthritis can dramatically affect the feet. Additionally, many people with the condition find one of the first body parts they neglect is their feet, due to pain and physical limitations. There are ways you can minimize foot problems and make it easier to care for your feet. Rely On Comfy Shoes One challenge many people with inflammatory arthritis face is finding comfortable shoes, especially when they cannot exclusively rely on sneakers.

12 October 2019

Reasons to Go to a Health Care Clinic Instead of an Emergency Room


Accidents and illnesses happen, and it's typically when you least expect it. When you or your children get hurt or suddenly develop a fever, the first thought for many people is to go to their local emergency room. While some health care situations do warrant a trip to the emergency room, many do not. Health care clinics also provide quality health care, and they can often handle accidents and illnesses that would prevent you from having to sit in the waiting room of the emergency room for hours, especially if the reason you are at the emergency room isn't life-threatening.

10 May 2019

What You Can Do About That Heel Pain


Pain in the heel can be a pain in the butt. If you have heel pain it can make your entire day difficult, from when your feet first hit the floor, all the way to when you're at rest at the end of the day. All of this heel pain can disrupt your day and cause more problems for you. If you have heel pain there are things you can do.

18 March 2019

Does Coolscupting Cause Loose Skin?


One of the more frustrating aspects of losing weight is that sometimes the skin won't snap back and will, instead, hang loose. Thus, it's understandable that some patients who want to freeze away fat cells using coolsculpting wonder if this particular method will lead to the same result. In actuality, this procedure can be immeasurably helpful in toning the skin. Here's more information about this issue. Coolsculpting Preserves and Tones Skin

30 March 2018

How To Feel More Relaxed At Work


Going to work for long hours on a regular basis can be a tiresome thing to experience. Depending on the type of career that you have, working long hours can also keep your back in a lot of pain. If you love your career but don't want to feel so bad while you are working, there are things that can be done to make your body feel less tense. For instance, get plenty of rest each day after work is one of the ways that you can stop feeling so tired.

7 June 2017

5 Reasons To Say I Do To Premarital Counseling


If you're expecting wedding bells in your future, you owe it to yourself to take a break from visions of lace and buttercream to focus on your relationship with your future spouse. While it may seem that seeking relationship counseling before you are even married is jumping the gun, the truth is that premarital counseling can actually help you prevent problems in your marriage before they occur. According to Health Research Funding, couples who participated in counseling before they got married were 30% more likely to have a successful marriage.

1 November 2016

3 Mistakes You Should Avoid When Buying A Powerlift Chair


When you have limited mobility, it's no longer easy to get up from your favorite chair, which means it may be time to get a new favorite chair. Powerlift chairs are a great option for people with limited mobility, but check out these three mistakes you need to avoid when choosing yours. Not Choosing One for Your Body Type As with any chair, there are different sizes of powerlift chairs, and you need to choose one that fits your body.

20 January 2016

7 Ways To Survive Menopause


Although menopause is a completely natural part of life for every woman, the symptoms that come with it can make you feel pretty uncomfortable. Some of the most common symptoms of menopause include hot flashes, a decreased sex drive, vaginal dryness, mood swings, hair loss and frequent urination. However, if you take good care of your body, you can decrease the severity of these symptoms. Here are seven effective ways to survive menopause:

11 December 2015

Tired Of Taking Anxiety Medication? A Counselor Can Help You Quit Safely & Learn To Manage Anxiety Naturally


Anti-anxiety medications, specifically benzodiazepines, are useful tools for battling anxiety, but taking them also comes with disadvantages. When taken daily, tolerance develops, and higher and higher doses are eventually needed to achieve the same anxiolytic effects. Also, there have been recent studies that have shown a link between benzodiazepine usage and the development of dementia later in life. Although additional studies are needed to show whether the benzodiazepine usage actually causes dementia or not, these studies are enough to make many people re-think their daily benzodiazepine usage.

19 February 2015

Crisis Pregnancy Storm? Decision-Making Tips To Get You Safe To Shore


If you find yourself in a crisis pregnancy, you may feel like you're adrift on the ocean in the midst of a hurricane. You may be confused, afraid, and emotional--especially if you do not have the support of the baby's father. Perhaps you feel unable to provide for your child, or don't want to be a single parent, or have extenuating circumstances in your life that seem overwhelming. It isn't good to make significant decisions when in the midst of upsetting emotions, and deciding what to do about your pregnancy is one of the biggest decisions of your life.

21 January 2015